Neuropsicologa › Tools

Things that are mine

Your own sentences about yourself, in your exact words, to reread when you need them.

What it's for

Sometimes the fear of no longer knowing who you are comes up, or other people's words weigh too much. The card collects sentences you said about yourself, to reread at those moments. Its value lies precisely in the fact that they are yours.

  • Only your words. Claude doesn't rephrase, polish or correct, and doesn't add sentences of its own, not even “encouraging” ones.
  • Only what you confirm. Claude proposes one to five sentences. Only the ones you say yes to go in, and if you correct one, your version counts.
  • They stay. Sentences aren't deleted or changed unless you ask.

Every command, with a demo

Open a command to see its demo. Every demo ends with the command that updates the tool's files.

turn on cardthe first time

turn on card · Simulation with made-up data. Claude's real answers differ every time.

You

turn on card

Claude

When do you think you'll reread it? Only if you'd like to say.

You

When I feel I'm not myself anymore

Claude

I've written it at the top of your card, in your words.

⚠️ At the end of a chat: sentences go in only when you tell me which ones you confirm. To add some, type “my card”.

📄 things-that-are-mine.md · created
You

my card

Claude

In this chat you haven't said anything about yourself that I could propose yet. I'll propose sentences when there are some.

my cardadding your own sentences

my card · Simulation with made-up data. Claude's real answers differ every time.

You

my card

Claude

In this conversation you said a few things about yourself. Here are three, in your exact words:

  • “I'm slow, but I get there.”
  • “When I write, [I] find myself again.”
  • “My daughter says I laugh like I used to.”
Which would you like to add? You can also correct them.

You

The first and the second. Write the second like this though: “When I write I find myself again.”

Claude

Done: I added the two sentences, the second in your version.

📄 things-that-are-mine.md · 2 sentences added, 14/11
show my cardrereading it, also on your phone

show my card · Simulation with made-up data. Claude's real answers differ every time.

You

show my card

📄 things-that-are-mine.md · sent in the chat
Claude

Here's your card, just as it is.

You

my card

Claude

Today you said: “I've learned to ask for help.” Would you like to add it?

You

Yes

📄 things-that-are-mine.md · 1 sentence added

What gets saved

  • things-that-are-mine.md: the confirmed sentences, each with its date. Words in square brackets are only there to make the sentence clear out of context.

At the end of a chat: sentences go into your card only when you say which ones you confirm. Before closing, answer, even just “later”.

What you update